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In the News & Research

Same Nutrition Advice with Different Optics: The New Dietary Guidelines

Jan 14, 2026

•

17 min read

Same Nutrition Advice with Different Optics: The New Dietary Guidelines

Why the messaging feels more confusing than the guidance itself

Mona Amin
Mona Amin

Q&A

Ask Dr. Mona

Jan 11, 2026

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6 min read

Ask Dr. Mona

ER vs Urgent Care and Big Toddler Meltdowns

Mona Amin
Mona Amin

Community & Real Talk

I Have a Lot of Hills I’ll Die On

Jan 7, 2026

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11 min read

I Have a Lot of Hills I’ll Die On

What pediatrics, parenting, and years of being a mom have taught me about supporting kids

Mona Amin
Mona Amin

In the News & Research

Understanding the New Childhood Vaccine Guidance

Jan 6, 2026

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20 min read

Understanding the New Childhood Vaccine Guidance

What changed, why it matters, and how I am guiding parents right now

Mona Amin
Mona Amin

Q&A

Ask Dr. Mona

Jan 4, 2026

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6 min read

Ask Dr. Mona

Eczema Flares in Winter and High Chair vs. Toddler Tower

Mona Amin
Mona Amin

Community & Real Talk

PedsDocTalk Wrapped: 2025 Edition

Dec 17, 2025

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10 min read

PedsDocTalk Wrapped: 2025 Edition

A look at what we built together and where we’re headed next.

Mona Amin
Mona Amin

Q&A

Ask Dr. Mona

Dec 14, 2025

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6 min read

Ask Dr. Mona

When Toddlers Take Charge and Trying Paci Weaning Again

Mona Amin
Mona Amin

Community & Real Talk

I resigned from my clinical job—What’s next?!

Dec 10, 2025

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10 min read

I resigned from my clinical job—What’s next?!

A big decision, a new chapter, and why I finally chose alignment over fear

Mona Amin
Mona Amin

Q&A

Ask Dr. Mona

Dec 7, 2025

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6 min read

Ask Dr. Mona

Fear of falling asleep alone and getting kids to try tasks themselves

Mona Amin
Mona Amin

In the News & Research

The Hep B change: Explaining the update, context, and concerns

Dec 5, 2025

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14 min read

The Hep B change: Explaining the update, context, and concerns

A clear look at the updated recommendations and why this change matters

Mona Amin
Mona Amin

Parenting

The Boundaries You Need Most Right Now

Dec 3, 2025

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13 min read

The Boundaries You Need Most Right Now

Ways to stay grounded when comments, pressure, and crossed lines show up.

Mona Amin
Mona Amin

Community & Real Talk

PDT Real Talk: How Our Kids Change Us

Nov 30, 2025

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12 min read

PDT Real Talk: How Our Kids Change Us

What parents shared about patience, boundaries, healing, and seeing themselves more clearly.

Mona Amin
Mona Amin
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